What’s more, some essential oils are extremely flammable, so make sure you keep your diffuser away from open flames. I keep my favorite aromatherapy book close by when I’m looking for an oil for a particular purpose. It is a great resource! There are several different styles of diffuser to choose from, and they all work in slightly different ways. We’ve already covered my favorite type of diffuser, the ultrasonic diffuser. The best kind of diffuser for you may be different, so let’s go over the other choices. These diffusers do not use heat to diffuse the essential oils, which is very important because heat damages the oil’s molecular structure and reduces its potency and benefits.

Essential oil diffusers use different methods (heat, evaporation, nebulization, and ultrasonic waves) to diffuse essential oils into the atmosphere.Arcotherm EC55 Indirect Heater Accessory Bundle Everything you need to get the most out of your indirect space heater

The advantage of passive diffusers lies in their hands-free functionality. Anyone worried about spillages or having to refill water reservoirs will love the simplicity of these passive diffusers. They can be left on a shelf and continuously diffuse essential oils into the air without needing any power supply, maintenance, or interaction. Studies have shown that a diffused oil mixture, containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%. 12

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For example, diffusing lavender oil when you finish work, is a signal to your brain and body that’s time to start switching off and winding down before bedtime. 8 Following on from the subject of winding down, studies have shown that diffusing essential oils, such as lavender, can potentially help calm the body and mind. The “bumps” transfer the heat from the Simmer Plate to the pot, and that lowers the temperature to the point where you can cook with a cast-iron Dutch oven and simmer stews, chilis, et al. at a nice low heat.