Helen loves new concepts and challenges, she's as happy getting down with the detail as she is making strategic decisions. Her journals include Bump To Birthday, This Is Me and Wonderful Days are published by JOURNALS OF A LIFETIME and imprint of FROM YOU TO ME and her books Mum To Mum Pass It On and My Wish For Christmas are published by FORGET ME NOT BOOKS an imprint of JOURNALS OF A LIFETIME. She loves to see people try new things and will guide them to achieve their goals.

Record things by making lists, such as: Which foods do you crave? Which ones do you hate right now? Do you want a pregnancy journal that can become a baby book? This is helpful since you're already in the habit of updating the single journal. Many pregnancy journals have sections where you can write down midwife and doctors appointments so you can easily see where you need to be on any given day. Depending on how nostalgic you are or how much you like to process things, a pregnancy journal may certainly be worth it!

There’s no perfect way to document a pregnancy, so that means that you can be creative! In addition to writing down little notes and milestone dates, you can also include photographs, cards, and other significant things you want to remember and hold onto in a pregnancy journal. What are the benefits of keeping a pregnancy journal? Even if you're a past the first months of a pregnancy, you can still start a beautiful journal to cherish forever. Consider the design of your pregnancy journal. Do you want a simple, compact notebook that easily slips in your purse for jotting your thoughts down during pregnancy? Or do you prefer more of a scrapbook feel without actually making a pregnancy scrapbook? Capture the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby, from first movements to first smile, first Christmas to first birthday, with spaces for scans and photos. It’s a wonderful way to record all those joyous moments that are so easily forgotten and is something that’ll be shared and treasured for many years to come. Some pregnancy journals have an educational component to them. This typically includes cute “your baby is the size of a ( fruit)” or tips for common pregnancy symptoms at each stage. Others skip all of that and focus on documenting the pregnancy.

Best Pregnancy Journal For Mental Health/Self Care: The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques However, depending on what you plan to do with your pregnancy journal, you may want keep them separate. For instance, some mom's may want to leave their baby book as a coffee table book, but wouldn't want others to skim their pregnancy diary.

What are the benefits of keeping a pregnancy journal?

A must have, high quality combined pregnancy and first year journal with details of baby's development on a week-by-week basis with prompts for parents to chronicle their pregnancy, birth and baby's first year.

An award-winning, beautifully illustrated, combined pregnancy and first year journal to help you hold onto memories of the growing bump, the birth and the first year with your baby. It can be lovingly paired up with the Our Story For My Son and Our Story For My Daughter childhood journals.

When should you start a pregnancy journal?

You may also want to record information about the times you first learned you were expecting, felt your baby move, shared the good news with your parents, learned the baby’s sex, selected a name, any baby showers, etc. If you are researching pediatricians or child care for your baby after birth, you might also include this information. A pregnancy journal may provide space for all this information; storage for photos/ultrasounds, cards, etc.; and space for thoughts, reflections, hopes, and prayers. Do I need both a pregnancy journal and a baby book? With spaces for photos and scan images, footprints and gifts, the journal records the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby – from first movements to first smile, first Christmas to first birthday. A wonderful way to record all those joyous moments that are so easily forgotten.

in this journal reference is made to the parents not specifically a named father and can be completed just by the mother.It coordinates beautifully with The Story Of Us childhood journal and Hopes & Wishes For You gift book.