Second, C8 can increase energy expenditure, which can help the body to burn more of what it consumes as energy instead of storing it as fat. Most studies use MCT oils which contain a mixture of MCTs. And while these do work to help reduce food intake, they don’t maximize ketones. If you skip breakfast or follow time-restricted feeding, take your first dose before your first meal of the day One reason for this is MCTs can be absorbed as triglycerides. LCTs must be broken down into their long-chain fatty acids before they can be absorbed .

a b B. Martena; M. Pfeuffer; J. Schrezenmeir (2006). "Medium-chain triglycerides". International Dairy Journal. 16 (11): 1374–1382. doi: 10.1016/j.idairyj.2006.06.015. PMC 2020023.Ketones stay high for at least four hours after taking MCT oil . So there should be four hours or more between doses of the MCT oil. In the Morning and Early Afternoon (Up to Two Doses) If you’re as obsessive about having the best C8 MCT Oil to maximize your energy, mental clarity, fat-burning potential as we are, then try Natural Force Pure C8 MCT Oil for yourself!

Nagao, K.; Yanagita, T. (2010). "Medium-chain fatty acids: Functional lipids for the prevention and treatment of the metabolic syndrome". Pharmacological Research. 61 (3): 208–212. doi: 10.1016/j.phrs.2009.11.007. PMID 19931617. McGarry, J. D., & Foster, D. W. (1971). The Regulation of Ketogenesis from Octanoic Acid The Role of the Tricarboxylic Acid Cycle and Fatty Acid Synthesis. Journal of Biological Chemistry, 246(4), 1149-1159.Natural Force is a registered trademark of Natural Force, LLC in the United States and other countries. These studies also involve swapping out foods for MCTs. While some people may find this easy to do, it requires some effort to swap out ~150 kcal food for one tablespoon of MCT oil. It’s just not practical for most people. For the Pure C8 MCT oil, a minimal process has been used to extract the C8 from its original sources. No solvents are used for the extraction. The process involves combining steam, active carbon, bleaching earth and glycerine with a capric or caprylic acid MCT oil input. It's primarily using 'high surface' area binders to ensure our purity standards.