By using Wiggle's sports hydration tablets you're sustaining a more cost-efficient way to replenish your lost electrolytes in your workouts when compared to sports drinks - which are significantly more expensive than tablets even when sold in bulk. You'll be glad to know that the taste of the powder is not gritty, which certainly helps you to drink more of the solution, which in turn promotes a good level of hydration. If you’re looking for alternative hydration tablets in the UK, many electrolyte products only contain two electrolytes, whereas this product from Bulk Powders contains a number of electrolytes such as Sodium, Potassium, Calcium and Magnesium. Hydration tabs are also known as electrolyte tabs, because that’s what they are – tablets containing electrolytes like sodium and potassium that your body needs to be properly hydrated. There are three flavours available of the standard GO Hydro tabs: berry (obviously), citrus (of course), and pineapple and mango (well, hello).

The main downside here is that Veloforte’s electrolyte sachets are far more expensive than most tablets, but the varied flavours and focus on natural ingredients might justify the outlay for some runners.There are two types of tab in One Pro’s range – berry, which comes with 45mg of caffeine, and lemon. These electrolytes are also found in sports drinks, often alongside carbs and sugars which help fuel your exercise. High5’s pink grapefruit Zero is a great little product, though only when you drop in two tablets per 750ml (High5 recommend one or two). Some flavors may be different in terms of nutritional information, servings per container, and weight. We will cover how hydration tablets work if you're new to them and why they could be a good addition into your lifestyle.

Another way to gain extra energy from the SiS Hydro Tablets is by selecting theadditional caffeine option, which will improve alertness and overall concentration. Designed to ‘taste great’ but also be ‘gentle on the stomach’, the Wiggle tabs are available in lemon, orange, strawberry and blackcurrant, all of which are vegan.dextrose, sodium citrate, citric acid, magnesium, lactate, calcium citrate, potassium citrate and vitamin C.